The golden rule of youth health is still in effect. Moreover, upon reaching (on average) 25 years, you are responsible for your health not only to yourself, your beloved. Surely, a wife, a beloved girl, or even a harem is waiting at home! Timely preventive therapy of sexual health will not make you blush in front of the chosen one even in 20 years!
Initially, do not forget about the fundamental principles of good health. Good sleep, proper nutrition, rational exercise are the key to physical well-being. The above affects not only the systematic nature of sex, but also its quality.
You can also increase potency with the help of folk remedies. So, if you are not bothered by an allergy to the products of the exploitation of bees, feel free to start taking pollen! It contains a number of priceless amino acids that have a beneficial effect on the organs of the genitourinary system. Pollen intake is desirable on an empty stomach, three times a day.
Royal jelly, bee, of course, also differs in positive characteristics. It can be consumed either in its natural form, or replaced with a pharmacy version, a tablet form with a high percentage of the content of a miracle cure.
The following recipe will help to strengthen not only potency, but also immunity. Chopped raisins, dried apricots, walnuts (each product - 0. 5 kg. ), Three lemons must be mixed with honey (1 kg) and the result obtained must be infused in the cold. Reception three times a day 30 minutes before meals. Sometimes aloe and Cahors are added to enhance the taste.
Probably everyone has heard about the magical effect of wheat germ on the whole organism. Grain sprouts contain a maximum of amino acids, which are so necessary for the synthesis of proteins in the body. Eating wheat germ saves the energy needed to convert proteins into amino acids, which build the body's own proteins. In other words, sprouts are a ready-made energy product. Eat this option on an empty stomach, chewing thoroughly.
There is an opinion that folk remedies can cure those diseases that official medicine cannot cope with. As a result, when health problems arise, instead of going to the doctor and receiving adequate treatment, people cook and drink foul-smelling decoctions, chew grass, or revel in their own urine. Sometimes in such stupid ways men try to increase potency. Do folk remedies work? Oddly enough, in some cases they really turn out to be effective.
Commonly used folk remedies for potency
By potency, people usually mean the ability to achieve and maintain an erection. In sexology, this term refers to the ability of a man to have sexual intercourse. To increase this very ability, most sources on the Internet suggest using the following folk remedies "proven for centuries":
- Nuts with honey. Honey is a common remedy in folk medicine for all diseases. Nuts are a source of energy and strength. According to lovers of traditional medicine, a mixture of honey and nuts can increase male potency in a matter of days.
- Nuts with sour cream. Dairy products are commonly used means for potency. The reason for such high confidence on the part of men is obvious: sour cream looks like sperm. In fact, even if sour cream really transformed into semen when it entered the body, this would not change anything, since the ability to maintain an erection does not depend on the amount of ejaculate.
- Pumpkin seeds. Pumpkin seeds are most often tried to remove worms, but they are also used for urological diseases. After thinking about it, some people come to the conclusion that since the organs of the reproductive and urinary systems are close, it is possible that pumpkin seeds will not only restore normal urination, but also increase potency.
- Tincture of garlic. Garlic is a remedy that, according to popular opinion, treats all diseases without exception. With a violation of potency, this plant, of course, also copes quite successfully.
- Nettle decoction. Perhaps nettle really can improve erections. For sure, blood flow to the penis will increase if you whip nettles between your legs just before intercourse. It may even lead to a temporary increase in the size of your manhood. Unfortunately, for potency, not local, but internal use of nettle is usually recommended, namely, the use of a decoction or tincture from the leaves of the plant. In this form, it is unlikely to have a significant impact on male power.
The most stupid folk remedies for potency
All of the listed folk remedies for potency are stupid to disgrace. However, if you search the Internet carefully, you can find much more absurd advice from the "experts" in the folk treatment of erectile dysfunction. We present to your attention the TOP 5 stupid tips that supposedly will help you increase potency:
- Eat foods containing zinc. This trace element is part of the male hormone testosterone.
- Apply mustard plasters to your feet. Then put on your socks and jump into bed. The duration of sexual intercourse is guaranteed to increase several times.
- Apply ice to different parts of the body. In total, you need to remove half a kilogram of ice from the freezer and wrap it in a towel or several layers of gauze. Then apply this bag for one minute to the back of the head, then to the heart, and then to the scrotum.
- Eat more bananas. The associations of the authors of such recommendations are obvious, so this advice hardly needs comments.
- Walk barefoot on the grass. The herb will act on the acupuncture points located on the feet. They are responsible for male power.
The mechanism of action of most folk remedies
Surprisingly, in many cases, everything, even the most stupid folk remedies for potency really work. How? Indeed, to improve erection, stimulation of blood flow in the genitals is necessary! It is obvious that neither nettles, provided that they are taken internally, nor bananas, nor even walking barefoot, are able to expand the blood vessels. What is the secret of the effectiveness of folk remedies?
Their mechanism of action is simple. The fact is that in most young men, the decrease in potency is not organic, but psychological in nature. They have a normal level of sex hormones in the blood, normal vessels that are not clogged with atherosclerotic plaques, and normal conduction of nerve impulses. All problems are localized exclusively in their heads.
After using a folk remedy, even the most stupid and ineffective, a person's self-confidence increases. He throws off responsibility for the final result, shifting it to nettles or garlic. This allows you to relax. The fear of failure goes away, because in the event of embarrassment, it will not be the man who is to blame, but the nettle. Thus, when using folk remedies, potency is enhanced due to the person's awareness of the fact of taking the medicine.
Effective folk remedies for potency
However, not all folk remedies work at the placebo level. Here are 5 plants and foods that physiologically can improve male potency:
- Spicy food. Statistical studies show that men who regularly consume hot spices are more likely to have sex. It is unlikely that a pinch of red pepper will help you right before sexual intercourse, but it is worth considering including spicy foods in your diet. Of course, provided that you do not suffer from stomach ulcers, otherwise the exacerbation of this disease will make you forget about sex for a long time.
- Alcohol. In newspapers or the Internet, you can often read that alcohol is harmful to potency. This is not true. Of course, alcoholics who hunt for bottles near garbage cans can hardly boast of outstanding male abilities. But there is no need to go to extremes! In small doses, alcohol is not harmful, but only useful for potency. Firstly, it improves blood flow to the genitals, and secondly, it has a beneficial effect on the psyche, disinhibiting a person.
- Valerian. If erection problems occur in anxious, suspicious, tormented by fear people, soothing herbs will give an excellent result.
- Pantocrine. The most common adaptogen of animal origin, which is made from deer antlers. Pantokrin acts only a week after the start of the intake, and the maximum effect develops after 3-4 weeks. But its effect persists for 1-1. 5 months after the end of the treatment course. Pantocrine does not directly affect the reproductive system. It acts by increasing the body's resistance to factors that negatively affect potency.
- plant adaptogens. Alcohol tinctures of ginseng, eleutherococcus, lemongrass also contribute to the normalization of potency by increasing the body's nonspecific resistance. Lemongrass also has not only an adaptogenic, but also a stimulating effect. These plants can help increase potency if psychogenic factors are the cause of its decline. With gross organic pathology, folk methods do not work. In this case, you should contact an andrologist and increase potency by means of official medicine.